Five Teas and Spices for Beautiful Skin and a Healthy Lifestyle
Dr. Kaywaan | Everyday Life | Fitness | Mental Health | Skin

Five Teas and Spices for Beautiful Skin and a Healthy Lifestyle

White Tea  Although White Tea is less common than Green Tea, it has higher levels of antioxidant properties and extremely high catechin content, too. What does this mean? It is an effective remedy for reducing inflammation in the body and maintaining beautiful skin. A study in London showed that white tea can also protect skin…

Why I Created The Workout Mask
Everyday Life | Fitness | Mental Health

Why I Created The Workout Mask

An interview with Shireen Khan about why she created The Workout Mask, her vision, and how she uses the mask. Why did you design The Workout Mask?  I designed The Workout Mask last year upon becoming frustrated with sheet masks on the market. My self-care routine consists of sitting in the sauna once a week….