Five Teas and Spices for Beautiful Skin and a Healthy Lifestyle
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Five Teas and Spices for Beautiful Skin and a Healthy Lifestyle

White Tea  Although White Tea is less common than Green Tea, it has higher levels of antioxidant properties and extremely high catechin content, too. What does this mean? It is an effective remedy for reducing inflammation in the body and maintaining beautiful skin. A study in London showed that white tea can also protect skin…

Five Fitness Favourites For Every At-Home Workout
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Five Fitness Favourites For Every At-Home Workout

Today we’re bringing you a list of our five fitness favourites for every type of at-home workout. Whether you want to tone your abs on the go or build the booty you’ve always wanted, there’s a workout here for everyone, anywhere. Daily Workouts: Alive Liveing @aliceliveing Photo: @aliceliveing Alice is an all around boss babe….