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  • Five Fitness Favourites For Every At-Home Workout

    Today we’re bringing you a list of our five fitness favourites for every type of at-home workout. Whether you want to tone your abs on the go or build the booty you’ve always wanted, there’s a workout here for everyone, anywhere. Daily Workouts: Alive Liveing @aliceliveing Photo: @aliceliveing Alice is an all around boss babe.…

  • Why I Created The Workout Mask

    An interview with Shireen Khan about why she created The Workout Mask, her vision, and how she uses the mask. Why did you design The Workout Mask?  I designed The Workout Mask last year upon becoming frustrated with sheet masks on the market. My self-care routine consists of sitting in the sauna once a week.…

  • 5 Simple Habits For Better Mental Health

    Mental health has been a focus of my life for many years now, and learning how my mind works is a continuous journey of growth. In this article, I want to share 5 habits that have completely changed my life in the most positive way. Some of these may seem simple, but routinely incorporating these…

  • 5 Easy Sugar Alternatives

    Sugar consumption is directly related to our skin’s health. This is because foods with a high glycemic index can often lead to inflammation in the body which then affects our skin. Despite the recommended sugar intake for adults being 30 grams per day, this is easily consumed with 2 glasses of store-bought orange juice. Yes…

  • hannah london re-opening

    Hannah London Re-Opening in Phases

    Following official guidelines from The British Council of Aesthetic Medicine (BCAM); Hannah London will soon be re-opening in some capacity. This will be done in phases, meaning that we cannot offer our full suite of treatments straightaway. However Dr. Kaywaan will be available for skin consultations and appointments. Laser hair removal appointments will also be…

  • night time skin care routine hannah london medispa in london

    Night Time Skin Care Routine During Lockdown

    Hi everyone – my name is Lytsa and I am an aesthetic therapist here at Hannah London, having a Bachelors Degree in Aesthetics and Dermatology. In this blog post, I explain to you my night time skin care routine and how the current lockdown and social distancing environment have affected it. Personally it has been…

  • hannah london workout mask

    The Hannah London Workout Mask Is Here!

    The Hannah London workout mask is here! This is the sheet mask that lets you do more. Formulated to hydrate, brighten and protect, leaving your skin radiant through the flow of your day. Below our director and founder explain the though process and inspiration behind this innovative skincare product: “Thank you for using the Hannah…

  • the social side of a pandemic

    The Social Side of a Pandemic

    When running my medispa from 39 Harley Street, I am often interacting with clients on a day-to-day basis. As the COVID-19 (coronavirus) outbreak took hold, I began to see higher and higher levels of anxiety rise within them. While myself and my staff of course exercise the appropriate health, safety and feasible social distancing protocols,…

  • immune system dr. kaywaan

    How to Give your Immune System a Boost

    Are you currently stockpiling on vitamin C supplements to boost your immune system? What if I told you there was a better alternative that contains not only the plentiful amount of vitamin C you need, but also a combination of other vitamins, minerals and prebiotics that will further optimise your immune defences? In this article…

  • covid-19 dr. kaywaan

    Dr. Kaywaan Explains COVID-19 and Hannah London

    Since WHO announced COVID-19 as a public health emergency there has been growing panic, compounded by a circulation of unsubstantiated rumours and deliberate misinformation. As a doctor seeing and treating patients first-hand, I want to clarify our current understanding of this infection and advocate, as I always do, a prevention better than cure approach. Summary…