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Originally meant to help people quit smoking, vaping has become popularised due to its range of flavours and eye-catching packaging. However, it is not entirely safe. Speaking exclusively to The Mirror, Dr Kaywaan Khan has shared his expertise on the different stages of vaping and how it affects the body. Immediate Effects: The body absorbs…
For many people, they find themselves caught in a cycle of persistent illness. The sniffly nose, chesty coughs, and the frustration of never quite shaking off that lingering sore throat can leave us wondering: Why am I getting ill multiple times in a row? To provide insight, we spoke to our medical director and private…
Curious about the differences between Retinal and Retinol in skincare? In this guide, Dr Kaywaan Khan shares the advantages and considerations for each ingredient, and what products to incorporate into your routine. What is retinal? Retinal, also known as retinaldehyde, is a form of vitamin A found in skincare products. It belongs to a class…
White Tea Although White Tea is less common than Green Tea, it has higher levels of antioxidant properties and extremely high catechin content, too. What does this mean? It is an effective remedy for reducing inflammation in the body and maintaining beautiful skin. A study in London showed that white tea can also protect skin…
Are you currently stockpiling on vitamin C supplements to boost your immune system? What if I told you there was a better alternative that contains not only the plentiful amount of vitamin C you need, but also a combination of other vitamins, minerals and prebiotics that will further optimise your immune defences? In this article…
Since WHO announced COVID-19 as a public health emergency there has been growing panic, compounded by a circulation of unsubstantiated rumours and deliberate misinformation. As a doctor seeing and treating patients first-hand, I want to clarify our current understanding of this infection and advocate, as I always do, a prevention better than cure approach. Summary…
